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Insanity (2009)

Seasons2
Episodes18
StatusEnded

A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.

Watch S1 E1 Latest: S1 E20
Created by
Shaun T
First aired
Aug 1, 2009
Last aired
Nov 7, 2009
Language
English

Seasons & episodes

Insanity Season 1 poster

Season 1

15 episodes · 2009

Start from E1
E11. Fit TestAug 1, 2009 · 33mShaun will put the body to the test and see what it's made of.E22. Plyometric Cardio CircuitAug 1, 2009 · 40mPlyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)E33. Cardio Power & ResistanceAug 1, 2009Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)E44. Cardio RecoveryAug 1, 2009 · 35mRecovery workout to get ready for the next round. (40 minutes)E55. Pure CardioAug 1, 2009 · 42mNonstop, extreme cardio workout. (40 minutes)E66. Cardio AbsAug 1, 2009 · 24mDo explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)E77. Core Cardio & BalanceAug 1, 2009 · 44mTake a break after Month 1 and gear up for Month 2 with this workout.E88. Max Interval CircuitAug 1, 2009 · 1h 4mThis workout lets you take a break after month 1 and gear up for month 2. (40 minutes)E99. Max Interval PlyoAug 1, 2009 · 59mWith MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)E1010. Max Cardio ConditioningAug 1, 2009 · 56mGet pushed to your limit with this extreme cardio workout.E1111. Max RecoveryAug 1, 2009 · 49mE1212. Insane AbsOct 17, 2009 · 41mGet Insane with insane abs! Shaun T takes you to the next level.E1313. Max Interval Sports TrainingOct 24, 2009 · 58mHit your absolute max with Max Interval Sports Training. Shaun T gets you that explosive power for your next sports win!E1414. Upper Body Weight TrainingOct 31, 2009 · 52mShaun T mixes it up with the insane upper body weight training. This bonus video helps you get to that insane peak performance in the gym!E2020. Fast and FuriousNov 7, 2009Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's…

About Insanity

Insanity (2009) is a TV series created by Shaun T.

A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.

Watch every episode of Insanity online free in HD on VID-SRC, including the latest episode, season 1 episode 20.

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Frequently asked questions about Insanity

Where can I watch Insanity (2009) online free?

You can watch Insanity (2009) online free in HD on VID-SRC with several streaming servers and subtitles. No account is required.

What is Insanity about?

A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANI…

When was Insanity released?

Insanity first aired on Aug 1, 2009.

How many seasons and episodes does Insanity have?

Insanity has 2 seasons and 18 episodes.

Is Insanity still airing?

Insanity has ended. The last episode aired on Nov 7, 2009.

Who created Insanity?

Insanity was created by Shaun T.

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